Life Hack, Yoga
Practice Gratitude and it will help you
Last year, I was having a general discussion with my office colleague on hatha yoga, meditation and other stuffs.…
June 22, 2016-
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YogaGood Yoga mat -What to look for ?
Most of the Yoga practitioner especially the beginners don’t tend to think a lot about their Yoga mat. People…
June 19, 2016 -
Yoga
Asthanga Mysore Class
Ahh..I wish some day I qualify for this class. Love all the hard work, the sweat and ofcourse the…
June 11, 2016 -
YogaDo you feel tired after Yoga class
If you feel tired throughout the day, after practicing Yoga then you should look for an answer rather than…
May 21, 2016 -
YogaWhat is Asthanga Vinyasa Yoga
Less than a decade back, Kareena Kapoor’s weight loss was a hot topic. Her weight loss was possible because…
May 5, 2016 -
Sitting poseStaff Pose or Dandasan – Steps and Benefits
Even simple asanas like Staff Pose or Dandasna , Tadasana can have a multiple of benefits. These are some…
March 20, 2016