Yoga, Yoga General
Ashtanga Yoga or Eight Limbs of Yoga.
Literal Meaning: Ashta (Eight), Anga: Limb. Ashtanga refers to the eight limbs (branches) of Yoga. Patanjali outlined the following…
October 23, 2015-
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Standing Yoga poses, Yoga pose
Warrior Pose-2 || Virabhadrasana or Veerabhadrasana
There is an interesting history behind Veerabhadra . “According to Hindu religious beliefs, Veerabhadra is a super being created by the…
October 21, 2015 -
Yoga, Yoga General
What to wear during Yoga Practice
Any exercise is done best when you are comfortable with the surrounding and with yourself. If you are constantly…
October 20, 2015 -
Standing Yoga poses, Yoga, Yoga pose
Tadasana |Mountain Pose| Yoga Pose
As already explained, Yoga is extensively practiced with focus on all body parts by practicing various asanas (poses) and…
October 18, 2015 -
Yoga, Yoga General
Is Yoga for me?
If you are among those people who associate Yoga with flexibility alone and images of Yoga teachers in near…
October 16, 2015 -
Yoga, Yoga GeneralOrigination and types of Yoga
It is always useful for a person indulging in Yoga to understand about Origination and types of Yoga. It…
October 14, 2015