Standing Yoga poses, Yoga pose
Utthita Parsvakonasana – Extended Sides Angle Yoga Pose
Utthita Parsvakonasana or extended sides angle pose is one of the asanas in the series of standing asanas and…
November 28, 2015-
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MeditationWhy Meditation is important for us?
I have recently written a post on Meditation and how to mediate or how should meditation be done by…
November 26, 2015 -
Life HackWays to spend weekends and improve your life
Well weekend is just about to be over and I am still struggling with my to do list for…
November 22, 2015 -
MeditationMeditation – How to meditate?
It has been almost been a month since I have started this blog, yet I have not touched the…
November 20, 2015 -
Yoga GeneralRig Veda – Creation Hymn
If we speak about Yoga, we can’t ignore the scriptures where it has been mentioned. If you see my…
November 18, 2015 -
Breathing /Pranayama, Pranayama
Anulom Vilom || Alternate nostril breathing
Today I am going to discuss about another Pranayama or the breathing technique which is quite popular breathing exercise…
November 12, 2015