Standing Yoga poses, Yoga pose
Warrior Yoga Pose-1 || Virabhadrasana
There is an interesting history behind Veerabhadra from which this Virabhadrasana has got its name. “According to Hindu religious…
December 8, 2015-
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Yoga GeneralRenowned Indian Yoga Gurus
Yoga is slowly becoming the way of life. With each passing day, the numbers of students practicing Yoga are…
December 6, 2015 -
Yoga poseHow to perform Dhanurasana (Bow Pose)
Bow Pose is a wonderful asana to stretch your arms and lift your chest. This asana has got its…
December 3, 2015 -
Life HackWays to beat Monday Blues
Well if you one of those people who dread Monday, then you are not alone. There are many people…
November 30, 2015 -
Standing Yoga poses, Yoga poseUtthita Parsvakonasana – Extended Sides Angle Yoga Pose
Utthita Parsvakonasana or extended sides angle pose is one of the asanas in the series of standing asanas and…
November 28, 2015 -
MeditationWhy Meditation is important for us?
I have recently written a post on Meditation and how to mediate or how should meditation be done by…
November 26, 2015