Challenge Series- Belly fat reduction
Belly fat reduction -Challenge series– An update
Hey, it is the 16th day of my Challenge series and I am really excited and happy. Excited because…
January 16, 2016-
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Life Hack5 simple ways to take care of yourself
Whooo!!!Don’t we sometimes feel that we are moving too fast. How fast hours fold into days, days into months…
January 13, 2016 -
Challenge Series- Belly fat reduction, Yoga poseDwi Pada Uttanapadasan – Both Legs Raised-To reduce belly fat
Dwi Pada Uttanapadasan is known as Both Legs Raised Yoga Pose. Today, I am going to write about this…
January 11, 2016 -
Yoga General108 : What is the significance?
Many of us who follow Yoga must be aware of how some Yoga community started their new year :…
January 8, 2016 -
Life HackPatience :The power of this virtue
Welcome readers !!! I hope you are still basking in the energy which has come along with the new…
January 5, 2016 -
Challenge Series- Belly fat reduction, YogaNaukasana // Boat Pose to reduce belly fat
Here I am going to focus on certain asana which are specific to reduction of the belly fat. You…
January 3, 2016