Life Hack
Ways to take care of yourself during winter
With Winters around the corner, let’s make sure that we are healthy and agile to enjoy it. Getting a…
November 3, 2016-
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Life HackA real life inspirational story
Today I am posting a story of a person named Pritam Kumar from his Quora profile. This is so…
October 27, 2016 -
YogaThird Chakra : Manipura Chakra
Welcome back to the Chakra Series. Before we understand what actually is Third Chakra or the Manipura Chakra, let’s…
October 24, 2016 -
Life HackLearn how to live consciously each day
“Begin at once to live, and count each separate day as a separate life.” Serena Year 2016 is coming…
October 18, 2016 -
YogaHow much of exercise is needed?
The most general answer for how much of exercise is needed is “30 minutes a day, 5 days a…
October 12, 2016 -
Yoga GeneralDiabetes: An evolving epidemic; causes and prevention
My today’s topic is more out of concern on how diabetes is becoming an epidemic in India and worldwide…
October 5, 2016