Yoga is Possible - About Asana, Pranayama, MeditationYoga is Possible

General
How to drink water; the Ayurvedic way

Water constitutes around 60% of human adult body. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain…
October 20, 2020
Meditation
Of concentration and meditation

Lately I have progressed a little on meditation. I am able to concentrate and sit quiet for around 15…
October 18, 2020
General, Yoga
The golden words “Strength” and “flexibility”

I am always in awe how can some people have both strength and flexibity with little bit of training.…
October 17, 2020
Yoga
How far will I go!!!

I am not consistent in anything and this bothers me a lot. I believe the only consistent thing I…
October 16, 2020
Yoga
Do I need Yoga mala and incense for my practice

I have never worn a Yoga mala or used incense while practicing. I am doing pretty good without it.…
October 15, 2020
Yoga, Yoga General
Something about Hatha Yoga

I have already done a post in the past about what Yoga/Hatha Yoga mean and its significance. It would…
October 14, 2020