Yoga General
Why Yoga is a practice for every body at every age
“Yoga” might conjure images of bendy millennials in pretzel poses, but this ancient practice offers a treasure trove of…
April 15, 2024-
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Yoga GeneralUnfolding Like a Lotus: How Yoga Can Unlock Your Inner Flex
Have you ever envied the graceful contortions of a seasoned yogi, wondering if such flexibility is out of reach…
January 9, 2024 -
Yoga, Yoga GeneralSomething about Hatha Yoga
I have already done a post in the past about what Yoga/Hatha Yoga mean and its significance. It would…
October 14, 2020 -
Yoga GeneralDiabetes: An evolving epidemic; causes and prevention
My today’s topic is more out of concern on how diabetes is becoming an epidemic in India and worldwide…
October 5, 2016 -
Yoga GeneralInjuries : Heat vs Cold Therapy
If you are a regular Yoga practitioner, there is something you can hardly avoid. Injuries. They may come in…
August 9, 2016 -
Yoga GeneralReasons why every Mom should practice Yoga
Why Mom should practice Yoga? Being a mom is a 24*7 job in itself and trying to be a…
July 21, 2016