General
Fitness: Simple steps to get started again
Health motivation – Simple steps to get started.
June 22, 2021-
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GeneralHow practice is improving my performance
“Practice, practice, practice and everything else is coming” Shri K.Pattabhi Jois Everyone is aware of the reason to practice…
November 1, 2020 -
GeneralHow to find the best version of yourself
There is no restriction of age when you can work on finding the best version of yourself. As age…
October 23, 2020 -
GeneralHow to drink water; the Ayurvedic way
Water constitutes around 60% of human adult body. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain…
October 20, 2020 -
General, YogaThe golden words “Strength” and “flexibility”
I am always in awe how can some people have both strength and flexibity with little bit of training.…
October 17, 2020