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Yoga
Gravity training :What is the importance Of holding a pose!!
I never thought that multiple types of Yoga trainings will emerge. The way we have types of yoga, we…
March 28, 2021 -
Yoga
Be your life architect
We work so hard planning a holiday, a wedding or a party but have we ever worked on planning…
November 10, 2020 -
General
How practice is improving my performance
“Practice, practice, practice and everything else is coming” Shri K.Pattabhi Jois Everyone is aware of the reason to practice…
November 1, 2020 -
General
How to find the best version of yourself
There is no restriction of age when you can work on finding the best version of yourself. As age…
October 23, 2020 -
General
How to drink water; the Ayurvedic way
Water constitutes around 60% of human adult body. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain…
October 20, 2020