Yoga
Easy small steps that results in big actions
One small action that can reap big results is practicing gratitude daily. Taking just a few minutes each day…
June 26, 2023-
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YogaLet every day be a Yoga day
Let’s improve through yoga by making it a daily practice
February 26, 2023 -
YogaLet’s have a vibrant life
As I turn a little older, I can now see how life runs so fast and how hard it…
February 21, 2023 -
YogaCome let’s get on the mat again
How does it feel to be on the yoga mat again after so long. Yes it feels scary but…
January 16, 2023 -
YogaSmall self improvement to change your life and how to work on them
How to improve every day-some tips for self-improvement
January 2, 2023 -
YogaHow to make each moment count..
To make each moment count is something we all should yearn to do.
November 21, 2022