Meditation
Meditation – How to meditate?
It has been almost been a month since I have started this blog, yet I have not touched the…
November 20, 2015-
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Yoga GeneralRig Veda – Creation Hymn
If we speak about Yoga, we can’t ignore the scriptures where it has been mentioned. If you see my…
November 18, 2015 -
Breathing /Pranayama, Pranayama
Anulom Vilom || Alternate nostril breathing
Today I am going to discuss about another Pranayama or the breathing technique which is quite popular breathing exercise…
November 12, 2015 -
Life HackWho has disappointed you?
Try to remember the names of those people who might have disappointed you either by their rude words or…
November 9, 2015 -
Yoga, Yoga GeneralDifferent styles of Yoga
We have already discussed about Origination of Yoga, Eight Limbs of Yoga and brief on Patanjali and Yoga Sutra.…
November 6, 2015 -
Breathing /Pranayama, Pranayama
Kapalbhati – Yoga Breathing Technique
Sanskrit meaning of Kapalbhati ‘Kapal’ in Sanskrit means skull, ‘Bhati’ means to shine and Pranayama means breathing techniques. It…
November 3, 2015