Breathing /Pranayama, Pranayama
Anulom Vilom || Alternate nostril breathing
Today I am going to discuss about another Pranayama or the breathing technique which is quite popular breathing exercise…
November 12, 2015-
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Life HackWho has disappointed you?
Try to remember the names of those people who might have disappointed you either by their rude words or…
November 9, 2015 -
Yoga, Yoga GeneralDifferent styles of Yoga
We have already discussed about Origination of Yoga, Eight Limbs of Yoga and brief on Patanjali and Yoga Sutra.…
November 6, 2015 -
Breathing /Pranayama, Pranayama
Kapalbhati – Yoga Breathing Technique
Sanskrit meaning of Kapalbhati ‘Kapal’ in Sanskrit means skull, ‘Bhati’ means to shine and Pranayama means breathing techniques. It…
November 3, 2015 -
Life Hack
Grape Juice – Life Hack
Every day on my way back to home, I discuss with my husband what he has eaten for lunch?…
November 1, 2015 -
Standing Yoga poses, Yoga pose
Utthita Trikonasana-Triangle Yoga Pose
It is one of the Yoga asanas in the series of standing asanas. Meaning of Utthita Trikonasana Utthita is…
October 30, 2015