Yoga General
108 : What is the significance?
Many of us who follow Yoga must be aware of how some Yoga community started their new year :…
January 8, 2016-
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Life HackPatience :The power of this virtue
Welcome readers !!! I hope you are still basking in the energy which has come along with the new…
January 5, 2016 -
Challenge Series- Belly fat reduction, YogaNaukasana // Boat Pose to reduce belly fat
Here I am going to focus on certain asana which are specific to reduction of the belly fat. You…
January 3, 2016 -
Challenge Series- Belly fat reductionYoga to reduce belly fat – Challenge series
Today I am going to address the concern of many women like me who constantly look for a solution…
January 1, 2016 -
Life HackThe power of gratitude
Let’s say goodbye to this beautiful year 2015 by showing gratitude for everything it has given us. This year…
December 29, 2015 -
Yoga poseCobra Pose (Bhujangasana)
It is really interesting to find many Yoga poses named after animals. Cat pose, downward dog pose, eagle pose…
December 25, 2015