Yoga, Yoga pose
5 Yoga poses -Combating sedentary life style
For most of us a sedentary life style is sometime the order of the day, at-least for me. I…
March 10, 2016-
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Yoga poseCobra Pose (Bhujangasana)
It is really interesting to find many Yoga poses named after animals. Cat pose, downward dog pose, eagle pose…
December 25, 2015 -
Yoga poseHow to perform Dhanurasana (Bow Pose)
Bow Pose is a wonderful asana to stretch your arms and lift your chest. This asana has got its…
December 3, 2015 -
Standing Yoga poses, Yoga, Yoga pose
Tadasana |Mountain Pose| Yoga Pose
As already explained, Yoga is extensively practiced with focus on all body parts by practicing various asanas (poses) and…
October 18, 2015