Yoga pose
How to perform Bridge Pose (Setu Bandhasana)
Setu Bandhasana or Bridge Pose, is a backbend exercise to build the core muscles. It may look easy at…
April 21, 2016-
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Sitting pose, Yoga poseCamel Pose (Ustrasana) -Back bending asana
I really love that many of the Yoga poses are named after animals. Camel Pose, Cat pose, downward dog…
January 23, 2016