Yoga
How Yoga helped me throughout these years
I have been on and off Yoga for 4 years. Today, while doing my morning practice, I realized that…
December 10, 2023I have been on and off Yoga for 4 years. Today, while doing my morning practice, I realized that…
December 10, 2023Maintaining discipline requires setting clear goals, creating a routine, and staying consistent. Prioritize tasks, avoid distractions, and practice self-control.…
August 5, 2023Taking breaks is essential for maintüaining lproductivity and overall well-being. Here are some tips on how to take effective…
August 1, 2023Lately I got occupied with the mundane activities which doesn’t give me much time to pursue my passion. I…
July 26, 2023The primary series of Ashtanga Yoga, also known as Yoga Chikitsa, is a specific sequence of postures designed to…
July 20, 2023Yoga can indeed bring joy and happiness to one’s life. Here are a few ways in which yoga can…
July 14, 2023Written with from India