Yoga General
5 Reasons why Yoga is beautiful
Every day when I start my morning with Yoga asana, I feel blessed. I feel blessed for my health,…
April 14, 2016-
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Life HackDream and they will come true
We all have dreams and desire. It is a different thing, how strong our emotions are, to achieve them.…
April 10, 2016 -
Yoga poseHow to perform Dancer’s Pose
Dancer’s pose is known as Natarajasana in Sanskrit. Nata means a dancer, Raja means King and Asana means Pose.…
April 4, 2016 -
MeditationMeditation a journey
Most of the yoga practitioners, start the Yoga journey for physical benefits. We are either attracted to Yoga or…
March 31, 2016 -
Life HackTime to start practicing mindfulness
I am quite late in posting a new blog post. It is not that, I was traveling or enjoying…
March 28, 2016 -
Sitting poseStaff Pose or Dandasan – Steps and Benefits
Even simple asanas like Staff Pose or Dandasna , Tadasana can have a multiple of benefits. These are some…
March 20, 2016