Yoga, Yoga pose
5 Yoga poses -Combating sedentary life style
For most of us a sedentary life style is sometime the order of the day, at-least for me. I…
March 10, 2016-
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Yoga GeneralYoga Mudra -Types,Benefits,Methods
I was traveling a lot in the past two weeks. Irregular schedules, different places and too much work (personal…
March 8, 2016 -
YogaYoga Mudra – An Introduction
The Yoga journey is really enriching. Majority of us start this journey in-order to discover the physical benefits of…
March 2, 2016 -
Life HackA little no to somethings
We all are busy. No matter how much we multitask, we are left which so much undone at the…
February 23, 2016 -
Yoga poseOne Leg Pigeon Pose – Eka Pada Rajakapotasana
Whenever, I failed to achieve a desired bend, a string of thoughts used to jump around – my hamstrings…
February 17, 2016 -
Life HackNever give up. Go, chase your dreams.
Before reading the post, just check out these two awesome videos. These videos are so inspiring that I can’t…
February 13, 2016