Life Hack
Art of possibilities
This month I am reading an amazing book which focuses on possibilities in life. Just understand the below incident…
January 28, 2017-
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MeditationMeditate to become a calmer version of yourself
Well holidays can be overwhelming. With so much to do : planning a vacation, getting a best deal, hosting…
December 27, 2016 -
YogaHow to start Yoga again after a break
If you are the one who always used to start the day with Yoga practice. No matter what might…
December 22, 2016 -
YogaFlexibility and how it improves with Yoga Practice
There is always a misconception especially to the people who want to start YOGA that yoga is only for…
December 16, 2016 -
YogaLeave your comfort zone
Do you want to see the MAGIC. Then leave your comfort zone and see how strong you become and…
November 21, 2016 -
YogaWhy should you build your core muscles
Core exercises are must for complete physical fitness program. We ignore core muscles a lot as the workout is…
November 14, 2016