Life Hack – Grapes
Every day on my way back to home, I discuss with my husband what he has eaten for lunch? He doesn’t take lunch from home and eats at office canteen. So the replies are usually like this: Non-veg biryani, Chinese, Veg Thali with Gulab jamun or Jalebi. Being a food enthusiast myself, I just imagine and sigh!
To keep my calorie intake in check, I take lunchbox from home. But my lunch and breakfast are almost the same. I eat the same chapatti & vegetable for breakfast and carry the same to office. There is no excitement during lunch time.
I don’t want to eat at office also even though the food there is tasty but not good for my expanding waistline. So, I am stuck between two contradicting demands: Good Lunch Vs Waistline reduction.
So, I am always looking for some substitute with food. Earlier I used to have tea, but I switched to curd as an healthy option. Curd is my all-time favorite but it gave my tonsils a bad time.
For some days, I tried orange juice or sweet lime but the vendor was adding more of water than actual juice. I had to return the juice, many a times due to poor quality.
So, next healthier option was fruit bowl. Ahh! a bowl full of those colorful and tasty fruits. It was best for a day or two, then the bowl with multicolored fruit bowl became bi-colored fruit bowl. There was no taste and no excitement.
Life hack – Grape Juice
And, finally I got something that was healthy and tasty. Grape juice!!! Ah, they add taste to my routine food and are low in calories. I wish I get these grapes in all seasons.
http://www.livestrong.com/article/277286-benefits-of-black-grapes-in-weight-loss/
When correlate this to life, we tend to get bored of daily tasks or routine (even if it is good or healthy) and in times like this, you need a glass full of grape juice which adds a new zest in you life.
Look for new tasks or activities you could do often. It will expand your horizon and help you break your mundane routine. All the best for new tasks you undertake!!
