Yoga
What is Hatha Yoga
I always tell my family members to practice some asanas.If they feel physical asana daunting, they can try Pranayama.…
August 24, 2017-
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YogaSix Day a week in Mysore Style Yoga
My yoga practice is influenced by Mysore style. Also, called the Asthanga Mysore Yoga, followed after Guru of Ashtanga…
August 4, 2017 -
YogaHow long it takes to become flexible while practicing Yoga
Are you the one of those persons who keep thinking about flexibility when stepping into a Yoga mat. One…
July 27, 2017 -
YogaYoga during pregnancy
If you are an active Yoga practitioner who is well versed in Asthanga poses, pregnancy will be a time,…
May 8, 2017 -
Life Hack, YogaBenefits of Sleeping on the Left side
Many people might be unaware of the advantages of sleeping on the left side of the bed. For some…
April 6, 2017 -