Yoga
How to start Yoga home practice
It is always recommended to practice Yoga under a supervision of a teacher. However there can be multitude reasons…
October 3, 2016-
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YogaChakra Series: Second Chakra: Swadhisthan
I hope you are following some of my previous posts written about Chakras. There we have already talked about…
September 28, 2016 -
YogaYoga and how it helps to find happiness
Many people relate happiness with circumstances. Some feel that they will be happy, when they will get their dream house, their…
September 16, 2016 -
YogaFirst Chakra :The Muladhara or Root Chakra
What are Chakras ? Chakra is a Sanskrit word which means wheel or a disk. There are seven spinning…
August 18, 2016 -
Life Hack, YogaPractice Gratitude and it will help you
Last year, I was having a general discussion with my office colleague on hatha yoga, meditation and other stuffs.…
June 22, 2016 -
YogaGood Yoga mat -What to look for ?
Most of the Yoga practitioner especially the beginners don’t tend to think a lot about their Yoga mat. People…
June 19, 2016