Sitting pose, Yoga pose
Camel Pose (Ustrasana) -Back bending asana
I really love that many of the Yoga poses are named after animals. Camel Pose, Cat pose, downward dog…
January 23, 2016-
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Yoga, Yoga poseYoga exercises for eyes
Writing about Yoga exercises for eyes is the topic that came into my mind after my eyes started feeling…
January 19, 2016 -
Challenge Series- Belly fat reduction, Yoga poseDwi Pada Uttanapadasan – Both Legs Raised-To reduce belly fat
Dwi Pada Uttanapadasan is known as Both Legs Raised Yoga Pose. Today, I am going to write about this…
January 11, 2016 -
Yoga poseCobra Pose (Bhujangasana)
It is really interesting to find many Yoga poses named after animals. Cat pose, downward dog pose, eagle pose…
December 25, 2015 -
Standing Yoga poses, Yoga poseWarrior Yoga Pose-1 || Virabhadrasana
There is an interesting history behind Veerabhadra from which this Virabhadrasana has got its name. “According to Hindu religious…
December 8, 2015 -
Yoga poseHow to perform Dhanurasana (Bow Pose)
Bow Pose is a wonderful asana to stretch your arms and lift your chest. This asana has got its…
December 3, 2015