Life Hack
5 Water Detox Recipes to Burn Fat
We all know that one of the best ways to stay healthy is to drink lots and lots of…
February 11, 2016-
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Life HackLevel up your life, every single day
Shouldn’t be our life be an inspiration at least for us.Shouldn’t be we improving us by leveling ourselves up…
February 10, 2016 -
Sitting pose, Yoga poseArdhamatsendr Asana (Half Spinal Twist)
Let me start with introducing the English meaning of Ardhamatsendr Asana. I know, it sounds so heavy when you…
February 8, 2016 -
Challenge Series- Belly fat reductionChallenge Series Update: Belly fat reduction
I am little late (3 days late) in posting about the update of Challenge :: Belly fat reduction. Here…
February 4, 2016 -
Yoga, Yoga GeneralPlank :An exercise to increase your strength
I have been practicing Yoga again for quite few months. Now, I feel quite comfortable with the Beginners Yoga…
February 1, 2016 -
Standing Yoga poses, Yoga poseWarrior Pose 3 || Virabhadrasana 3
There is an interesting history behind Virabhadra. Viradhadra is one, from whom the name Warrior Pose 3 has been…
January 28, 2016