Yoga
What is Asthanga Vinyasa Yoga
Less than a decade back, Kareena Kapoor’s weight loss was a hot topic. Her weight loss was possible because…
May 5, 2016-
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Yoga GeneralFirst Yoga class: What to expect and prepare
Hurray!!! you have finally enrolled for Yoga and it is your first Yoga class. After so many evaluations, going…
May 2, 2016 -
Yoga GeneralDo I need a teacher to practice Yoga
Do I need a teacher to practice Yoga is a common question that comes to the minds of many…
April 27, 2016 -
Yoga GeneralYoga Blogs that I follow
There are so many beautiful and inspiring Yoga blogs which give you a kick to keep working like them.…
April 25, 2016 -
Yoga poseHow to perform Bridge Pose (Setu Bandhasana)
Setu Bandhasana or Bridge Pose, is a backbend exercise to build the core muscles. It may look easy at…
April 21, 2016 -
Challenge Series- Belly fat reductionBelly weight reduction Challenge
Before starting the belly weight reduction challenge series, I really wanted to be sure that I don’t quit this…
April 19, 2016