Life Hack
How to practice affirmations
Affirmations are positive words you say to yourself. Anything that is positive has remarkable power in it and when…
August 14, 2016-
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Yoga GeneralInjuries : Heat vs Cold Therapy
If you are a regular Yoga practitioner, there is something you can hardly avoid. Injuries. They may come in…
August 9, 2016 -
Life HackWhat story do you tell yourself everyday?
When in high school, we had Merchant of Venice as a play. The leading lady Portia says following lines…
July 30, 2016 -
Yoga GeneralReasons why every Mom should practice Yoga
Why Mom should practice Yoga? Being a mom is a 24*7 job in itself and trying to be a…
July 21, 2016 -
Yoga GeneralUnderstanding Chakras from Wheels of Life
As you deep dive further into the Yoga world, you come across words like Chakras (the energy channels), Kundali,…
July 18, 2016 -
Yoga GeneralYoga Sanskrit glossary: How well do you know?
My parents have monthly subscriptions of few magazines; some well known and some popular among the locals there. Reader Digests…
July 13, 2016