Yoga
All you need to know about Power Yoga
We are all aware that pace at which we perform Yoga exercise and activities in gym is far from…
September 26, 2017-
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Life HackWalking : One of the best exercises during pregnancy
Walking is considered as one the best exercises to follow during pregnancy. First of all, there is hardly any…
September 6, 2017 -
YogaYoga is beyond the Asanas
One relates to Yoga as an exercise. Some people imagine all type of stretchable postures as Yoga. They think…
September 4, 2017 -
Life HackShould I diet or exercise?
I remember during my college days, I was trying to shed off the extra baby fat. I used to…
August 31, 2017 -
YogaWhat is Hatha Yoga
I always tell my family members to practice some asanas.If they feel physical asana daunting, they can try Pranayama.…
August 24, 2017 -
YogaSix Day a week in Mysore Style Yoga
My yoga practice is influenced by Mysore style. Also, called the Asthanga Mysore Yoga, followed after Guru of Ashtanga…
August 4, 2017