Yoga
Yoga and how it helps to find happiness
Many people relate happiness with circumstances. Some feel that they will be happy, when they will get their dream house, their…
September 16, 2016-
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Life HackSome of the best motivational stories
Today’s post is a short one. A simple message, which made me laugh but then I realized how true…
September 9, 2016 -
PranayamaDeep Breathing – Part 2 – Complete Breath
My post is in continuation with the previous Deep Breathing – Why it should be done? In the first…
September 3, 2016 -
PranayamaDeep Breathing – Why should it be done?
When a baby is born, breath is the first point of contact with the external environment. Deep breathing is…
August 30, 2016 -
YogaFirst Chakra :The Muladhara or Root Chakra
What are Chakras ? Chakra is a Sanskrit word which means wheel or a disk. There are seven spinning…
August 18, 2016 -
Life HackHow to practice affirmations
Affirmations are positive words you say to yourself. Anything that is positive has remarkable power in it and when…
August 14, 2016