Life Hack
Should I diet or exercise?
I remember during my college days, I was trying to shed off the extra baby fat. I used to…
August 31, 2017-
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YogaWhat is Hatha Yoga
I always tell my family members to practice some asanas.If they feel physical asana daunting, they can try Pranayama.…
August 24, 2017 -
YogaSix Day a week in Mysore Style Yoga
My yoga practice is influenced by Mysore style. Also, called the Asthanga Mysore Yoga, followed after Guru of Ashtanga…
August 4, 2017 -
YogaHow long it takes to become flexible while practicing Yoga
Are you the one of those persons who keep thinking about flexibility when stepping into a Yoga mat. One…
July 27, 2017 -
Life HackSelf discipline – A gateway to new life
If I am to be asked what do you thing as one of the life most important skills. A…
June 6, 2017 -
YogaYoga during pregnancy
If you are an active Yoga practitioner who is well versed in Asthanga poses, pregnancy will be a time,…
May 8, 2017