General
How to find the best version of yourself
There is no restriction of age when you can work on finding the best version of yourself. As age…
October 23, 2020-
-
GeneralHow to drink water; the Ayurvedic way
Water constitutes around 60% of human adult body. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain…
October 20, 2020 -
MeditationOf concentration and meditation
Lately I have progressed a little on meditation. I am able to concentrate and sit quiet for around 15…
October 18, 2020 -
General, YogaThe golden words “Strength” and “flexibility”
I am always in awe how can some people have both strength and flexibity with little bit of training.…
October 17, 2020 -
YogaHow far will I go!!!
I am not consistent in anything and this bothers me a lot. I believe the only consistent thing I…
October 16, 2020 -
YogaDo I need Yoga mala and incense for my practice
I have never worn a Yoga mala or used incense while practicing. I am doing pretty good without it.…
October 15, 2020