Life Hack Should I diet or exercise? I remember during my college days, I was trying to shed off the extra baby fat. I used to… August 31, 2017
Yoga What is Hatha Yoga I always tell my family members to practice some asanas.If they feel physical asana daunting, they can try Pranayama.… August 24, 2017
Yoga Six Day a week in Mysore Style Yoga My yoga practice is influenced by Mysore style. Also, called the Asthanga Mysore Yoga, followed after Guru of Ashtanga… August 4, 2017