Meditation
Meditate to become a calmer version of yourself
Well holidays can be overwhelming. With so much to do : planning a vacation, getting a best deal, hosting…
December 27, 2016-
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YogaHow to start Yoga again after a break
If you are the one who always used to start the day with Yoga practice. No matter what might…
December 22, 2016 -
YogaFlexibility and how it improves with Yoga Practice
There is always a misconception especially to the people who want to start YOGA that yoga is only for…
December 16, 2016