Yoga Leave your comfort zone Do you want to see the MAGIC. Then leave your comfort zone and see how strong you become and… November 21, 2016
Yoga Why should you build your core muscles Core exercises are must for complete physical fitness program. We ignore core muscles a lot as the workout is… November 14, 2016
Life Hack Ways to take care of yourself during winter With Winters around the corner, let’s make sure that we are healthy and agile to enjoy it. Getting a… November 3, 2016