Life Hack Daily dosages of Sun: Benefits of Sunlight When my mother came to visit us, she always insisted that we all should sit outside in the sun… September 30, 2016
Yoga Chakra Series: Second Chakra: Swadhisthan I hope you are following some of my previous posts written about Chakras. There we have already talked about… September 28, 2016
Life Hack Glad Games If you are not feeling good and something is bothering you then let’s play the Glad Game. If there… September 24, 2016
Yoga Yoga and how it helps to find happiness Many people relate happiness with circumstances. Some feel that they will be happy, when they will get their dream house, their… September 16, 2016
Life Hack Some of the best motivational stories Today’s post is a short one. A simple message, which made me laugh but then I realized how true… September 9, 2016
Pranayama Deep Breathing – Part 2 – Complete Breath My post is in continuation with the previous Deep Breathing – Why it should be done? In the first… September 3, 2016