Yoga General Do I need a teacher to practice Yoga Do I need a teacher to practice Yoga is a common question that comes to the minds of many… April 27, 2016
Yoga General Yoga Blogs that I follow There are so many beautiful and inspiring Yoga blogs which give you a kick to keep working like them.… April 25, 2016
Yoga pose How to perform Bridge Pose (Setu Bandhasana) Setu Bandhasana or Bridge Pose, is a backbend exercise to build the core muscles. It may look easy at… April 21, 2016
Challenge Series- Belly fat reduction Belly weight reduction Challenge Before starting the belly weight reduction challenge series, I really wanted to be sure that I don’t quit this… April 19, 2016
Yoga General 5 Reasons why Yoga is beautiful Every day when I start my morning with Yoga asana, I feel blessed. I feel blessed for my health,… April 14, 2016
Life Hack Dream and they will come true We all have dreams and desire. It is a different thing, how strong our emotions are, to achieve them.… April 10, 2016