Life Hack
5 simple ways to take care of yourself
Whooo!!!Don’t we sometimes feel that we are moving too fast. How fast hours fold into days, days into months…
January 13, 2016-
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Challenge Series- Belly fat reduction, Yoga poseDwi Pada Uttanapadasan – Both Legs Raised-To reduce belly fat
Dwi Pada Uttanapadasan is known as Both Legs Raised Yoga Pose. Today, I am going to write about this…
January 11, 2016 -
Yoga General108 : What is the significance?
Many of us who follow Yoga must be aware of how some Yoga community started their new year :…
January 8, 2016 -
Life HackPatience :The power of this virtue
Welcome readers !!! I hope you are still basking in the energy which has come along with the new…
January 5, 2016 -
Challenge Series- Belly fat reduction, YogaNaukasana // Boat Pose to reduce belly fat
Here I am going to focus on certain asana which are specific to reduction of the belly fat. You…
January 3, 2016 -
Challenge Series- Belly fat reductionYoga to reduce belly fat – Challenge series
Today I am going to address the concern of many women like me who constantly look for a solution…
January 1, 2016