Standing Yoga poses, Yoga pose
Warrior Pose 3 || Virabhadrasana 3
There is an interesting history behind Virabhadra. Viradhadra is one, from whom the name Warrior Pose 3 has been…
January 28, 2016-
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PranayamaBhramari Pranayama – Bee Breathing Technique
Bhramari Pranayama is one of the best Pranayamas or the breathing exercises. I have written earlier also that, I…
January 25, 2016 -
Sitting pose, Yoga poseCamel Pose (Ustrasana) -Back bending asana
I really love that many of the Yoga poses are named after animals. Camel Pose, Cat pose, downward dog…
January 23, 2016 -
Life HackHow to start a morning routine
If you ask me what do I feel the best time of the day, hands down it will be…
January 21, 2016 -
Yoga, Yoga poseYoga exercises for eyes
Writing about Yoga exercises for eyes is the topic that came into my mind after my eyes started feeling…
January 19, 2016 -
Challenge Series- Belly fat reductionBelly fat reduction -Challenge series– An update
Hey, it is the 16th day of my Challenge series and I am really excited and happy. Excited because…
January 16, 2016