Life Hack
The power of gratitude
Let’s say goodbye to this beautiful year 2015 by showing gratitude for everything it has given us. This year…
December 29, 2015-
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Yoga poseCobra Pose (Bhujangasana)
It is really interesting to find many Yoga poses named after animals. Cat pose, downward dog pose, eagle pose…
December 25, 2015 -
Life HackA new year resolution to improve your life
Yes, it is the time of the year where we make new resolution. The resolutions are the steps to…
December 22, 2015 -
PranayamaSheetkari Pranayama – The Hissing Breath
I feel lucky that I was part of Yoga group where I learned a lot about various asanas and…
December 20, 2015 -
MeditationThe different types of Meditation – Part 1
I have already covered a post on Mediation for the beginners. It gives a simple tip to the beginners…
December 18, 2015 -
Yoga, Yoga GeneralGoogle Doodle honors Yoga Guru B K S Iyengar
Image Credit I am so happy to see Google honoring B K S Iyengar through its Google Doodle on…
December 14, 2015