Life Hack Ways to beat Monday Blues Well if you one of those people who dread Monday, then you are not alone. There are many people… November 30, 2015
Standing Yoga poses, Yoga pose Utthita Parsvakonasana – Extended Sides Angle Yoga Pose Utthita Parsvakonasana or extended sides angle pose is one of the asanas in the series of standing asanas and… November 28, 2015
Meditation Why Meditation is important for us? I have recently written a post on Meditation and how to mediate or how should meditation be done by… November 26, 2015
Life Hack Ways to spend weekends and improve your life Well weekend is just about to be over and I am still struggling with my to do list for… November 22, 2015
Meditation Meditation – How to meditate? It has been almost been a month since I have started this blog, yet I have not touched the… November 20, 2015
Yoga General Rig Veda – Creation Hymn If we speak about Yoga, we can’t ignore the scriptures where it has been mentioned. If you see my… November 18, 2015