Standing Yoga poses, Yoga pose
Warrior Pose 3 || Virabhadrasana 3
There is an interesting history behind Virabhadra. Viradhadra is one, from whom the name Warrior Pose 3 has been…
January 28, 2016-
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Challenge Series- Belly fat reduction, Yoga poseDwi Pada Uttanapadasan – Both Legs Raised-To reduce belly fat
Dwi Pada Uttanapadasan is known as Both Legs Raised Yoga Pose. Today, I am going to write about this…
January 11, 2016 -
Standing Yoga poses, Yoga poseWarrior Yoga Pose-1 || Virabhadrasana
There is an interesting history behind Veerabhadra from which this Virabhadrasana has got its name. “According to Hindu religious…
December 8, 2015 -
Standing Yoga poses, Yoga poseUtthita Parsvakonasana – Extended Sides Angle Yoga Pose
Utthita Parsvakonasana or extended sides angle pose is one of the asanas in the series of standing asanas and…
November 28, 2015 -
Standing Yoga poses, Yoga pose
Utthita Trikonasana-Triangle Yoga Pose
It is one of the Yoga asanas in the series of standing asanas. Meaning of Utthita Trikonasana Utthita is…
October 30, 2015 -
Standing Yoga poses, Yoga pose
Warrior Pose-2 || Virabhadrasana or Veerabhadrasana
There is an interesting history behind Veerabhadra . “According to Hindu religious beliefs, Veerabhadra is a super being created by the…
October 21, 2015