Yoga
Mastering the Mysore Method: Unveiling the Heart of Ashtanga Practice (Part 7)
Welcome back, dedicated Ashtanga yogis! As you embark on the Intermediate Series or continue refining your Primary Series practice,…
December 28, 2024-
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YogaConquering Common Challenges in the Intermediate Series (Part 6)
Welcome back, Ashtanga adventurers! Having explored the intricacies of the Intermediate Series (Nadi Shodhana) and the unique learning environment…
November 25, 2024 -
YogaBeyond the Basics: Exploring Intermediate Ashtanga Series (Part 6)
Welcome back, Ashtanga yogis! Having mastered the foundational elements and conquered the modifications of the Primary Series (Yoga Chikitsa),…
November 11, 2024 -
YogaAshtanga Yoga for Beginners: Resources and FAQs (Part 5)
Welcome back, Ashtanga enthusiasts! Throughout this series, we’ve explored the core principles, breathing techniques, and modifications for beginners venturing…
November 9, 2024 -
YogaConquering Your First Ashtanga Series: Modifications for Beginners (Part 4)
Welcome back to our Ashtanga yoga series! So far, we’ve explored the foundational elements of Ashtanga practice, delved into…
June 3, 2024 -
YogaUnveiling the Power of Drishti: A Guide for Ashtanga Beginners (Part 3)
Welcome back to our Ashtanga yoga series! In the previous posts, we explored the foundation of Ashtanga practice and…
May 6, 2024