Standing Yoga poses, Yoga pose
Utthita Parsvakonasana – Extended Sides Angle Yoga Pose
Utthita Parsvakonasana or extended sides angle pose is one of the asanas in the series of standing asanas and…
November 28, 2015-
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Standing Yoga poses, Yoga pose
Utthita Trikonasana-Triangle Yoga Pose
It is one of the Yoga asanas in the series of standing asanas. Meaning of Utthita Trikonasana Utthita is…
October 30, 2015 -
Sitting pose, Yoga pose
Vajrasana || Thunderbolt -Yoga Asana
This asana is a sitting asana in yoga. The position is like a kneeling position sitting on the heels.…
October 25, 2015 -
Standing Yoga poses, Yoga pose
Warrior Pose-2 || Virabhadrasana or Veerabhadrasana
There is an interesting history behind Veerabhadra . “According to Hindu religious beliefs, Veerabhadra is a super being created by the…
October 21, 2015 -
Standing Yoga poses, Yoga, Yoga pose
Tadasana |Mountain Pose| Yoga Pose
As already explained, Yoga is extensively practiced with focus on all body parts by practicing various asanas (poses) and…
October 18, 2015